Brazilian/Peruvian · Dinner

Moqueca de Peixe

Draft recipe — not kitchen-tested
Non-vegEasy

Diet: Non-veg · High-protein

Moqueca de Peixe is a Brazilian/Peruvian dish. Avoid vigorous stirring once fish enters the pot.

Prep
20 min
Cook
25 min
Rest, soak, marinate or chill
20 min
Total
65 min
Servings
4
Difficulty
Easy
Cuisine
Brazilian/Peruvian
Course
Dinner

Estimated times for the original batch. Preparation, cooking and listed waiting time are included. Batch cooking can take longer.

Jump to recipe

Representative photograph of Moqueca de Peixe.
Representative photograph of Moqueca de Peixe. Garnishes and presentation may differ. This is not a tested result of this draft. Photo credit and licence
0 of 3 steps complete

Screen wake-lock status will appear when cooking view starts.

Ingredients

Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.

Serves 4

Choose any positive whole number of servings. Ingredients and measured amounts in steps scale together. Times, temperatures and equipment stay unchanged. For larger yields, cook separate original-size batches. Counted ingredients can become fractions; beat eggs before dividing them. Fixed correction-water checks remain fixed.

Fish

Stew

Finish

Equipment

Kitchen scales; measuring jug and spoons; knife; cutting board; mixing bowls; saucepan with lid; sieve; food thermometer; heatproof spoon; spatula.

Check all product labels and cross-contact. Diet groups describe this listed draft, not every substitution.

Steps

Marinate · About 20 min

  1. Mix 700 g firm white fish, chunked, 40 ml lime juice, 15 g garlic, grated, ¾ tsp salt; refrigerate 20 minutes.

Stew · About 8 min

  1. Cook onion and pepper in oil from 30 ml red palm oil, 200 g onion, sliced, 250 g bell pepper, sliced, 400 g tomatoes, sliced, 400 ml coconut milk 5 minutes, add tomato and coconut milk and simmer 8 minutes.

Fish · About 10 min

  1. Add fish and marinade; simmer gently 8–10 minutes to 63°C / 145°F. Add 25 g coriander.

    Check: The food must be hot through at 63°C / 145°F.

Tips

  • Avoid vigorous stirring once fish enters the pot.
  • Use the texture and doneness checks in the method; cooking times depend on your pan and heat.

Substitutions

  • Use olive oil instead of red palm oil for a different flavour.

Storage

  • Refrigerate perishable food within two hours, or within one hour in heat above 32°C / 90°F. Store covered at 4°C / 40°F or below. Use within two days for this draft.
  • Reheat cooked dishes to 74°C / 165°F, stirring or turning for even heating. Serve cold salads, dips and chilled desserts directly from safe refrigeration.
  • For sauces and soups, add a little water if thick and reheat gently. Crisp coatings soften after storage.

Make ahead

  • Prepare the measured ingredients for Moqueca de Peixe one day ahead. Refrigerate chopped vegetables and other perishable ingredients separately; complete the staged cooking on the serving day.

FAQ

What matters most when making Moqueca de Peixe?

Avoid vigorous stirring once fish enters the pot.

What can I substitute in Moqueca de Peixe?

Use olive oil instead of red palm oil for a different flavour.

Can I prepare Moqueca de Peixe ahead?

Prepare the measured ingredients for Moqueca de Peixe one day ahead. Refrigerate chopped vegetables and other perishable ingredients separately; complete the staged cooking on the serving day.

Food safety references

FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating