Ingredients
Metric weights use grams. US weights use ounces; liquids use fluid ounces. Conversions are rounded. Spoon measures use 5 ml teaspoons and 15 ml tablespoons; cups use 240 ml.
Serves 8
Choose any positive whole number of servings. Ingredients and measured amounts in steps scale together. Times, temperatures and equipment stay unchanged. For larger yields, cook separate original-size batches. Counted ingredients can become fractions; beat eggs before dividing them. Fixed correction-water checks remain fixed.
Dough
Syrup
Frying
Equipment
Kitchen scales; measuring jug and spoons; knife; cutting board; mixing bowls; saucepan with lid; sieve; heavy frying pan; spatula; heatproof spoon; spatula.
Check all product labels and cross-contact. Diet groups describe this listed draft, not every substitution.
Steps
Dough · About 90 min
- Boil pumpkin and sweet potato from 250 g pumpkin, diced, 250 g sweet potato, diced, 1000 ml water, 350 g plain flour, 5 g instant yeast, 25 g sugar, ½ tsp anise seeds, ¼ tsp salt 15 minutes; drain, reserving liquid, and mash. Cool until warm, mix with other dough ingredients and 100 ml liquid to make sticky dough. Rise 90 minutes.
Check: Look for this result: warm, mix with other dough ingredients and 100 ml liquid to make sticky dough.
Syrup · About 10 min
- Simmer 200 g dark brown sugar, 150 ml water, 1 cinnamon stick, 5 g orange peel 10 minutes; remove cinnamon and peel.
Fry · About 4 min
- Heat 1200 ml neutral oil to 175°C / 350°F. With wet hands shape small rings carefully above a plate, lower into oil and fry 3–4 minutes per batch. Drain and serve with syrup.
Check: The food must be hot through at 175°C / 350°F.
Tips
- Drain the cooked vegetables well before mixing dough.
- Use the texture and doneness checks in the method; cooking times depend on your pan and heat.
Substitutions
- Use molasses for part of the brown sugar in the syrup.
Storage
- Refrigerate perishable food within two hours, or within one hour in heat above 32°C / 90°F. Store covered at 4°C / 40°F or below. Use within two days for this draft.
- Reheat cooked dishes to 74°C / 165°F, stirring or turning for even heating. Serve cold salads, dips and chilled desserts directly from safe refrigeration.
Make ahead
- Prepare the measured ingredients for Picarones one day ahead. Refrigerate chopped vegetables and other perishable ingredients separately; complete the staged cooking on the serving day.
FAQ
What matters most when making Picarones?
Drain the cooked vegetables well before mixing dough.
What can I substitute in Picarones?
Use molasses for part of the brown sugar in the syrup.
Can I prepare Picarones ahead?
Prepare the measured ingredients for Picarones one day ahead. Refrigerate chopped vegetables and other perishable ingredients separately; complete the staged cooking on the serving day.
Food safety references
FoodSafety.gov: cooking temperatures · Food Standards Agency: rice storage and reheating


